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What Happens to Our Brain When We Get Enough Rest?

What Happens to Our Brain When We Get Enough Rest?

  • admin
  • April 25, 2018
  • Products

Adults, from 18 to 60 years old, should sleep at least 7 hours every night for optimal physical and mental health. Unfortunately, about 1 out of 3 American adults is sleeping less than 7 hours in a 24-hour period.

  • standard
  • 0
  • Apr 25, 2018
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