Better, Faster Sleep with GABA
You spend one third of your day sleeping. It’s as important as food and water. Quality sleep is absolutely necessary because without the right amount, you cannot maintain the pathways in your brain that enable you to acquire information and develop new memories. It’s also harder to focus and concentrate without enough sleep.
Recent studies show that sleep plays an essential role in cleaning out the trash by removing waste products in your brain that accumulate while you’re awake. During sleep, your brain remains very active performing necessary processes, so you can wake up feeling refreshed and start another day with a clean slate.
The Various Sleep Stages
Sleep is composed of two distinct parts: Rapid Eye Movement (REM) and non-REM. You go through different stages of non-REM and REM sleep during a typical night.
- Stage one is “Light Sleep.” During this stage, you are half awake and half asleep. Muscle activity slows down, but you are still alert and can be easily awakened.
- Stage two is “True Sleep.” After 10 minutes of Light Sleep, you enter this stage, which is true sleep. In this part, the brainwaves slow down along with the breathing pattern and heart rate. This stage is the largest part of human sleep.
- Both third and fourth stage are considered “Deep Sleep.” During the third stage, the brain starts to create delta waves, and breathing and heartrate are at their lowest points.
- The fourth stage is demonstrated by rhythmic breathing and limited muscle activity. If you wake up during this stage, you often feel disoriented and groggy. Sleepwalking, bed-wetting, and nightmares occur during this stage.
How to Have Quality Sleep?
If you are not getting enough sleep at night, you’re depriving yourself from feeling recharged and rejuvenated during the day. You are also putting your health at risk! There is hope besides a prescription drug. Many people who do not want sleeping pills can choose natural herbs and dietary supplements like Sleep Renew. This is the only sleep supplement on the market that contains GABA, Melatonin, L-theanine, and Magnesium in one small capsule.
GABA is a popular solution for anyone looking for a good night’s sleep. Its main task is to calm your brain from all the overly excited impulses, thus, improving your quality of sleep. In addition, Gaba also reduces stress and anxiety because it tames the excitatory neurotransmitters.
Melatonin affects your sleep cycle by promoting drowsiness. The brain naturally produces melatonin at night. When melatonin is released, it causes drowsiness and lowers the body’s temperature, thereby, promoting sleep.
When you have difficulty sleeping, finding the right supplement to help you get to sleep without adverse effects is a priority. Take advantage of this limited offer and get a FREE 10-day supply of Sleep Renew. Discover the benefits of it’s all natural properties and why it’s the best and safest natural sleeping aid.
On a Mission to Clean Up the Vitamin Industry
At Revivify, we traveled the world to find the cleanest, unmodified ingredients to develop a truly natural line of vitamins and supplements. Revivify is the only supplement on the market that brings all of these benefits in one: GMO-free, gluten-free, sugar-free, vegan, and all natural with zero synthetic fillers or additives. We stand by our promise that our vitamins are pure and our mission that nature’s purest elements are the path to great health.