Five Natural Ingredients for Reducing Arthritis Pain
Here are five natural ingredients that are backed by science and proven to be an effective rheumatoid arthritis (RA) and osteoarthritis (OA) treatment:
Is MSM Great at Getting Rid of Joint Pain?
Aside from glucosamine, another treatment for joint pain is MSM, which is short for methylsulfonylmethane. What is so special with MSM in the first place? MSM is an organic sulfur compound…
Better, Faster Sleep with GABA
You spend one third of your day sleeping. It’s as important as food and water. Quality sleep is absolutely necessary because without the right amount, you cannot maintain the pathways in your brain that enable you to acquire information and develop new memories.
Vegan-friendly Joint Pain Relief? It’s Possible!
Chondroitin, together with glucosamine, is often used as a treatment for osteoarthritis. It has long been supplied by numerous joint supplements, but the main problem for vegans is that chondroitin is taken from animal sources like sharks, cows, and pigs, whose gristle form their bones is high in chondroitin. So, what are the vegan alternatives?
What to Look For in your Vegan Vitamins
Are you looking for the for the best vegan multivitamins? Luckily for you, we’ve done all the research. Both vegans and non-vegans must be cautious against nutrient deficiencies.
Sore Knees, Sore Shoulders, and the Benefits of White Willow Bark
White willow bark can reduce arthritis and osteoarthritis pain through decreasing swelling. It reduces inflammation, and thus, lessens the excruciating pain.
Winter Woes: Natural Remedies for Your Common Winter Colds
Once again, the cold season is upon us, but so is the winter cold. The common cold is an infection of your nose and throat and the symptoms of the common cold include: cough, fever, nasal congestion.
Are your Joints Weather Sensitive? Try These Natural Remedies.
The cold and winter season can affect your joints. Some people are what we call “weather sensitive” and joints are more stiff and achy during winter days.
Find out Why Women Need Better Sleep for 2018!
It’s already the New Year! Is fixing your sleep pattern part of your New Year resolution?
It should be. Why…
New Year, New Cold
When it’s the winter season, there is a multitude of food, gifts, and parties, but there is plenty of sneezes, sniffles, and coughs everywhere you look. These cold or flu symptoms need not conventional treatments because there are a number of natural remedies that are very effective.