Liver Detox Dos and Don’ts

There are a lot of detox and cleanses out there. Some limit or cut out specific foods, some cut out solid food and only include juices, and some involve specific juice and drink concoctions. But the end goal of many detoxes or cleanses out there is to rid the body of toxins and by eliminating toxins, lose weight, feel energized or simply improve skin, digestion and overall health. Unfortunately, there are a lot of claims and some of these cleanses can lead to temporary weight loss or worse, can create more toxins in the process! So if your considering a detox or cleanse, consider it wisely. Do some research and talk with your doctor. Sadly, there’s rarely a quick fix for anything but if it’s worth doing, it’s worth doing well! Investing in yourself and your well being is worth your time and consideration.

This article reviews five common liver cleanses and includes some cautions you should consider before trying a particular cleanse. Cleanses that involve strict fasting, food restrictions and use laxatives can often create toxicity in the body, dehydration, cause gallstones, diminish electrolytes and damage bowel function. With the risks of the many cleanses and detoxes, you may want to examine some other more natural approaches. A more subtle approach includes herbal supplements that aid in liver detoxification.

And if you’ve read any of our liver detox and cleanse posts before, you’ll know that we advocate for a natural remedy before anything synthetic, invasive or coerced. And along with that, we believe in Ultra Formulation, which pairs powerful herbal ingredients for impressive results. In our own detox and cleanse products, we use the powerful and natural combination of Milk Thistle and Phosphatidylcholine because it is one of the proven combinations to help support and assist the body’s natural detoxification of the liver. It’s a common misconception that Milk Thistle alone will help their liver. Pairing Milk Thistle with Phosphatidylcholine ensures your body absorbs Milk Thistle.  Phosphatidylcholine has to be a key ingredient alongside Milk Thistle. And that’s why we believe in ultra-formulation.

Ultra-formulation is central to what we do and is unique to our supplements. We combine the perfect blend of minerals, vitamins and herbal extracts into each of our products, which in turn better addresses your health concerns in just one pill. Don’t overload your liver with more additives and synthetic fillers – revitalize your life with all-natural detox and cleanse products.