Natural Ingredients for Naturally Good Sleep

Many people think of sleep as just a dormant and passive part of our lives. The truth is, a good night’s sleep is as essential as breathing, eating and drinking. It also heals damaged cells, boosts our immune system, recharges our heart and cardiovascular system, and helps us recover from our daily activities. Despite the many benefits of sleep, we tend to neglect sleep because we choose to work late at night or do our school work. And this late night habit could result to insomnia that is affecting many people worldwide.

Insomnia is a sleeping disorder that makes it hard for a person to fall asleep or to stay asleep. People who have this disorder are not satisfied with their sleep and experience low energy, fatigue, mood disturbances, stress, difficulty concentrating, and low performance at work or in school. Enough sleep is not just healthy, it gives you a sense of well-being.

When we want to sleep but cannot, we are naturally tempted to buy something that can help us. Yes, pills can put you to sleep but there are side effects we should consider.

Here is the list:

• Drug dependency – When we take sleeping pills for a long period of time, we become addicted to it. Getting rid of the pills on your own may be difficult.
• Drug tolerance – This means you will have to take a high dosage for it to work for you. This could lead to side effects.
• Withdrawal symptoms – a sudden halt to its usage may give you withdrawal symptoms such as sweating, shaking, and even nausea.
• Rebound insomnia – when you stop taking pills, often your insomnia will get even worse than before.
• Drug interactions – if you are taking other medications like painkiller or other medicine that has sedatives, this can make the side effects worse.

Thankfully, we now have Revivify’s Melatonin and Gaba – Sleep Renew. It is the only supplement that can give you all the benefits in just one package. It is GMO free, gluten free, and sugar free, vegan and all natural with no additives or synthetic fillers. Sleep Renew is also 100 percent plant-based. It also makes you fall asleep faster. While enjoying a good night’s sleep, Sleep Renew also nourishes our body, giving us all the vitality we need to do your different activities the next day without feeling groggy or weak.

Together with Sleep Renew, you need to train yourself to go to bed at a certain time, and wake up at the same time every single day. Watch what you eat and refrain from doing stressful activities hours before you sleep. Adjust the light, the temperature, and noise in your bedroom. Take a warm bath, relax, and before you know it, you are fast asleep.

You can watch the video below to learn more about Sleep Renew and why it is the best natural sleeping aid. We invite you to try Sleep Renew, and get a 10-day free supply.

[arve url=”https://www.youtube.com/watch?v=kabl2Xe6zQ4″]