Matcha vs. Green Tea

Matcha vs. Green Tea

In recent years, green tea is everywhere and green tea beverages have been a popular choice in cafes.  People from around the world drink green tea and it is considered the king among all the teas. There are even skin care products infused with green tea! Matcha, on...
How to Boost Your Weight Loss Efforts

How to Boost Your Weight Loss Efforts

Are you dieting, but you are not shedding the extra pounds? When you try to lose weight, your body fights back. At first, losing weight may be quite easy. However, after a while, weight loss may stop and progress may not be noticeable. Experts say that the culprit is...
How Not to Cleanse Your Liver

How Not to Cleanse Your Liver

When it comes to liver health, there’s a lot of noise out there about how to best support your liver health. Here’s a quick look at a liver flush practice and what you should really do to help your liver. There’s a recent trend in liver support called the liver flush....
Vegan Liver Cleanse in 5 Easy Steps

Vegan Liver Cleanse in 5 Easy Steps

There are a lot of liver cleanse guides out there but several of them suggest non-vegan practices (such as taking liver tablets or eating beef liver) or doing an enema. Most people want to go through life without ever doing an enema while others choose not to eat...
Natural Liver Detox for an Energetic Summer

Natural Liver Detox for an Energetic Summer

With the oncoming summer, it’s no doubt that people are looking to get outside, feeling health and energized. If you’ve been feeling chronic fatigue, moody, struggled to loose weight, have high blood pressure, constipation, feeling bloated, suffer from acid reflux and...