Matcha vs. Green Tea

Matcha vs. Green Tea

In recent years, green tea is everywhere and green tea beverages have been a popular choice in cafes. People from around the world drink green tea and it is considered the king among all the teas. What are the differences between green tea and matcha?

Countdown to Cleanse

Countdown to Cleanse

Everyone loves winter holidays. Celebrating with family and friends means making great memories and not to mention the great food. Lots of food. By the start of 2018, you are exhausted, out of energy and probably gain some weight from the parties you attended.

Dealing with Joint Pain for Vegans

Dealing with Joint Pain for Vegans

When joint pain strikes, it may get in the way of movements and it can be excruciatingly painful at times. Most people take medication, but with pharmaceutical animal testing and animal products, it is nearly impossible to find medications that will suit a vegan lifestyle.

White Willow Bark Benefits

White Willow Bark Benefits

There are a lot of strange health ingredients out there – case in point: white willow bark. It may seem strange to find a powerful nutrient in something like bark, but there is a vast variety of white willow bark benefits – and luckily, no chewing is required!