The Best Prenatal Vitamins for You and Your Baby

The Best Prenatal Vitamins for You and Your Baby

Prenatal vitamins should be taken by women who are hoping to conceive; not only will they make you more fertile, but they will help you a lot if you do conceive. Yes, eating a healthy is the best way to get the necessary vitamins and minerals for you and your baby,...
Should You Take Prenatal Vitamins When Not Pregnant?

Should You Take Prenatal Vitamins When Not Pregnant?

If you are planning to have a baby soon, you probably know about healthy diet and exercise already. You are probably doing your best to get all the nutrients that you need, but did you know that it is important to take prenatal vitamins even before your pregnancy?...
Pregnancy Questions – Folic Acid or Folate?

Pregnancy Questions – Folic Acid or Folate?

Pregnancy can be a time filled with questions. What’s the best prenatal vitamin to take is one of the most common. Many women are confused when it comes to Folic acid and Folate. These terms are often used interchangeably. Some would even argue that folate and folic...