White Willow Bark Benefits

White Willow Bark Benefits

There are a lot of strange health ingredients out there – case in point: white willow bark. It may seem strange to find a powerful nutrient in something like bark, but there is a vast variety of white willow bark benefits – and luckily, no chewing is required! White...
Buyer Beware: Finding the Best Vegan Vitamin

Buyer Beware: Finding the Best Vegan Vitamin

If you’re a vegan or vegetarian, bravo for ditching meat out of your diet! This can ward off various diseases like heart disease and cancer. You know that being vegan is the best decision you made, but there is a downside to it. You can run low on some key nutrients...