White Willow Bark Benefits

White Willow Bark Benefits

There are a lot of strange health ingredients out there – case in point: white willow bark. It may seem strange to find a powerful nutrient in something like bark, but there is a vast variety of white willow bark benefits – and luckily, no chewing is required! White...
Buyer Beware: Finding the Best Vegan Vitamin

Buyer Beware: Finding the Best Vegan Vitamin

If you’re a vegan or vegetarian, bravo for ditching meat out of your diet! This can ward off various diseases like heart disease and cancer. You know that being vegan is the best decision you made, but there is a downside to it. You can run low on some key nutrients...
Recipe for Relief: Ease Joint Pain Naturally

Recipe for Relief: Ease Joint Pain Naturally

It’s estimated that 31 million Americans suffer from osteoarthritis. So if you’re experiencing joint pain, you’re certainly not alone. Many people wonder what they can do – if a joint is already damaged, can it heal? We posted recently about the supplements that can...
Vegan Glucosamine for Joint Pain Relief

Vegan Glucosamine for Joint Pain Relief

Many people suffer from joint pain. And just as many wonder if joint pains can really be helped. It’s often associated with aging, so it seems to be a fact of life. But if joint pain is making you miss out on life, you can take steps to ease and prevent further joint...